Promote family meals
Promote family meals with independent/self-feeding while offering a variety of healthy foods. NHTI: 6–24 months
Parent Resources
Government of Canada
Nutrition for Healthy Term Infants Birth to 6 Months – Health Canada
My Food Guide Serving Tracker for Breastfeeding Women - Health Canada
Eating Well with Canada’s Food Guide - Health Canada
UnlockFood.ca - Dietitians of Canada
Simple Lunch Solutions - Dietitians of Canada
Say Goodbye to Picky Eating - Dietitians of Canada - UnlockFood.ca. https://www.unlockfood.ca/en/Articles/Child-Toddler-Nutrition/Say-Goodbye-to-Picky-Eating!.aspx
Help! My kids won't eat enough vegetables and fruits. Dietitians of Canada unlockfood.ca: https://www.unlockfood.ca/en/Articles/Child-Toddler-Nutrition/Help!-My-kids-won-t-eat-enough-vegetables-and-fruits.aspx
Tips for Raising Kids with Healthy Habits - Dietitians of Canada - UnlockFood.ca https://www.unlockfood.ca/en/Articles/Child-Toddler-Nutrition/Tips-for-Raising-Kids-with-Healthy-Weights.aspx
Constipation in Children - Dietitians of Canada - UnlockFood.ca https://www.unlockfood.ca/en/Articles/Childrens-Nutrition/Health-Conditions/Constipation-in-Children.aspx